'm a Melbourne based Accredited Practising Dietitian and Accredited Nutritionist who uses a REAL food approach in managing an array of health conditions.
I use a holistic approach, including nutrition, stress, sleep, mental wellbeing, digestive and detoxification function to naturally manage health conditions. The human body should be treated as a whole and not separate compartments. Using real wholefoods, proper supplementation, and lifestyle change; is a natural and effective way of healing.
Areas of interest
-Diet on Mental Health (Anxiety, Depression, Irritability, Emotional, Boredom and Stress eating)
-Food Addiction
-Digestive and gut issues (IBS, IBD, Bloating, Reflux, Constipation, Diarrhoea, Abdominal pain)
-Diabetes management (Type 2, Insulin resistance, PCOS, gestational diabetes)
-Cardiovascular Disease (High Blood pressure, High cholesterol)
-Fatty Liver disease
-Low carbohydrate/ Ketogenic diets
-Fatigue
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