Kids yoga and mindfulness

Kids yoga and mindfulness programs to inspire and empower children with lifetime tools including movement, breathe and connect, calm, confident and positive kids

Based in Brisbane North-side in Moreton Bay, our kids yoga and mindfulness programs,  introduce the foundations of yoga and mindfulness to inspire and empower children with lifetime skills to be calm, breathe, move, connect, and be self-confident and positive kids.

A Balanced and Proactive Focus to your Child's Health and Wellbeing

Being a parent and a professional working with children, I’ve seen firsthand the challenges our kids grapple with daily. The lure of screens, a sedentary lifestyle, mounting anxieties, sleepless nights—sound familiar?

Let me guide your child on a transformative journey. Dive deep into the relaxing and calm world of kids’ yoga and mindfulness.

Embrace this journey and watch the transformation. As your kids engage with our techniques, they’ll cultivate calmness, sharpen their focus, and grow their confidence.

With our specialised programs, we don’t just teach yoga poses. We blend breathing exercises, mindfulness techniques, and fun-filled movements, all wrapped up in captivating, educational stories and themes. It’s an immersive experience where imagination takes center stage, from musical games to partner poses.

Our Yoga Programs

Kids Yoga Term

Our Kids Yoga Term Programs are meticulously curated to lure kids away from screens and into a realm of physical activity and imagination. These aren’t just regular classes; they’re experiences – from adventurous weekly sessions to exhilarating holiday workshops, yoga camps, and even movie nights.

Early Childhood Yoga

For our littlest yogis in kindergartens and early learning centers, Early Childhood Yoga introduces them to the wonders of movement and imagination. Here, stories come alive, and everyday activities become yoga adventures.

Yoga for Schools

Our Yoga for Schools program addresses classroom challenges head-on. Whether it’s a wavering attention span, stress, or emotional turbulence, our yoga-infused solutions bring calm, focus, and joy back to the learning environment.

Membership

For parents looking for flexible, at-home solutions, our Online Membership offers an expansive digital library. Here, kids can explore yoga stories, themes, and poses anytime they need a break. It’s an oasis of calm amidst their busy online lives, perfect for both yoga novices and seasoned young practitioners.

Why Choose Tranquil Kids Yoga?

Through our unique approach, we aspire to nurture self-confidence and positivity.

Play based yoga

Every session is an exploration, with themes and playful activities tailored just for your child. It's not just yoga; it's an imaginative adventure they'll love.

Build a positive mindset

Imagine a space where your child uncovers the secrets to positivity and self-belief. Through each pose, song, game, and story, they'll discover newfound confidence and a brighter outlook.

Body & Mind

It's more than mastering a pose. With each breath and movement, they'll find a calm space where body and mind come together, learning to relax and recharge from within.

Friendship, Fun, & Teamwork

In our classes, children bond, cooperate, and learn together. They build friendships and learn the value of teamwork, all in a fun, relaxed setting.

Upcoming Workshops and Camps

Silent Disco

Silent Disco

When: Wednesday 10th April

Where: Burpengary Community Hall (next to the library

School Holiday fun. Drop and go.
1.5 hours of jam packed fun. What kid doesn’t love dancing. Pop on a headset and dance with the music.
With fun dance competitions, music trivia, games and loads more fun!! Disco lights.

Whilst the kids have fun and make new friends,
Great for kids 5yrs to 14 year old’s

Workshop / Camp Name

Our Kids Yoga Term Programs are meticulously curated to lure kids away from screens and into a realm of physical activity and imagination. These aren’t just regular classes; they’re experiences – from adventurous weekly sessions to exhilarating holiday workshops, yoga camps, and even movie nights.

Workshop / Camp Name

For our littlest yogis in kindergartens and early learning centers, Early Childhood Yoga introduces them to the wonders of movement and imagination. Here, stories come alive, and everyday activities become yoga adventures.

How Yoga can help your child

Kids Yoga Online Membership

The Ultimate Online Haven for Kids: Yoga, Mindfulness, and Essential Life Skills All In One Monthly Membership.

Introduce your child to a transformative experience with our Kids Yoga and Mindfulness Membership at the Panda Kids Club.

We recognize the challenges today’s children face, from daily stressors to the pressures of modern living.

Our platform is the answer to parents seeking comprehensive mental, emotional, and physical growth for their children. With easy-to-follow instructions, breakdowns, and mobile-friendly resources, we ensure your child’s growth doesn’t come at the cost of convenience.