Training with Michael has provided me with amazing results to my general health and fitness as well as developing a positive and motivated attitude towards exercise. The result of training with Michael has provided me with a strong, lean and healthy body. I have developed confidence in my body to have strength and be less susceptible to injuries. Michael has provided me with amazing support as a Personal Trainer and has enabled me to remain motivated and committed to my fitness goals for not just the short term, but for a number of years.