I put my trust in Michael to help me achieve my fitness goals, and he did not let me down. I dropped 15kg in 12 weeks by following the recommended diet and exercise.
He incrementally helped me replace bad habits for healthy habits with my exercise and my eating. He has a wealth of knowledge on nutrition and fitness. I had the motivation to loose weight, but I lacked accountability and encouragement which Michael provided.
You will not regret training with Michael. If you follow his advice you will reach your goals.