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A massage session is very relaxing and has been proven to lower cortisol, the stress hormones. Massage reduces blood pressure, and helps you in getting a better sleep. Stress gives rise to headaches and various muscular pains. Massage relaxes muscles, and is helpful in easing muscular aches and pains. Massage releases endorphins which fills you with a feeling of well-being and confidence. The efficacy of massage can be judged from the fact it is known to be even more effective than social support from a partner.
The style of massage at Chi Essentials has been described as truly unique. We offer a client focused massage which has evolved from a combination of different styles including Relaxation Massage, Deep Tissue, Acupressure, Swedish, Remedial as well as Hand and Foot Reflexology. Intuitively working with both light and deep massage strokes, trigger points are also used to cover muscular, skeletal and subtle energy systems within the body.
Whilst the benefits of this technique include increasing circulation, flexibility and mobility, the combination of strokes trigger a cleansing effect allowing nutrients and oxygen to flow, which in turn allows stiff joints and tired muscles to rejuvenate quicker. It is also beneficial in reducing healing time with injuries as well as muscle strains, releasing tension, lowering stress and anxiety levels leaving you feeling refreshed, relaxed and rejuvenated.
The specialized Raynor Massage Therapy is a deep tissue massage designed to find and eliminate all tension from the body. Drawing on Eastern understandings of the body the massage is designed to unblock any blockages in the flow of the body's energy and muscles to leave the person balanced and tension free. As a natural result of this, the muscles relax and the body readjusts itself into its natural posture.
It is excellent when used to reduce stress and to reduce anxiety and in ongoing stress management and anxiety management.
If you suffer from insomnia and can't switch off at nights, Raynor Massage can help by removing the tension from your muscles, allowing you mind to switch off and for you to get a good night's sleep.
If you suffer tension headaches, painful and tight muscles, sports injury or general muscular aches and pains then Raynor Massage may be the solution for you.
Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - it can also assist in the recovery from anxiety and depression
Raynor Massage is a highly effective treatment that gets to the source of your muscular tension and then works at a very deep level. It is one of the leading massage therapies in the Southern Hemisphere and is growing in its popularity in the Northern hemisphere as more therapists are trained.
* Please note - full body massage excludes all private areas of the body.
The style of massage at Chi Essentials has been described as truly unique. We offer a client focused massage which has evolved from a combination of different styles including Relaxation Massage, Deep Tissue, Acupressure, Swedish, Remedial as well as Hand and Foot Reflexology. Intuitively working with both light and deep massage strokes, trigger points are also used to cover muscular, skeletal and subtle energy systems within the body.
Whilst the benefits of this technique include increasing circulation, flexibility and mobility, the combination of strokes trigger a cleansing effect allowing nutrients and oxygen to flow, which in turn allows stiff joints and tired muscles to rejuvenate quicker. It is also beneficial in reducing healing time with injuries as well as muscle strains, releasing tension, lowering stress and anxiety levels leaving you feeling refreshed, relaxed and rejuvenated.
The specialized Raynor Massage Therapy is a deep tissue massage designed to find and eliminate all tension from the body. Drawing on Eastern understandings of the body the massage is designed to unblock any blockages in the flow of the body's energy and muscles to leave the person balanced and tension free. As a natural result of this, the muscles relax and the body readjusts itself into its natural posture.
It is excellent when used to reduce stress and to reduce anxiety and in ongoing stress management and anxiety management.
If you suffer from insomnia and can't switch off at nights, Raynor Massage can help by removing the tension from your muscles, allowing you mind to switch off and for you to get a good night's sleep.
If you suffer tension headaches, painful and tight muscles, sports injury or general muscular aches and pains then Raynor Massage may be the solution for you.
Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - it can also assist in the recovery from anxiety and depression
Raynor Massage is a highly effective treatment that gets to the source of your muscular tension and then works at a very deep level. It is one of the leading massage therapies in the Southern Hemisphere and is growing in its popularity in the Northern hemisphere as more therapists are trained.
* Please note - full body massage excludes all private areas of the body.