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About Me


Hello!

I help burnout modern working women to find balance in life through yoga. I believe that by attaining optimal physical and mental well-being, you can unlock your true potential and thrive in all aspects of life!

As a former management consultant (and now, a yoga instructor) who's been down the corporate path, I've personally felt the toll it can take on your well-being. Stress, fatigue, weight gain, or burnout - you name it. This is why I'm here: to help you overcome these challenges.

My expertise lies in teaching yoga to individuals of all levels, with a special focus on beginners. I take pride in building strong foundations for your practice through personalised techniques. My approach is all about creating a safe, enjoyable, and personalised experience (with manageable challenges at times), so you can achieve holistic wellness in the healthiest way possible.

Whether you prefer face-to-face or online classes, I'm ready to accommodate your preferences. I am Malaysian Chinese based in Sydney, Australia.

I’m thrilled to be your companion on your unique yoga journey! :)

Love,

Emica x

~
Note: Feel free to dive into my testimonials to uncover the experiences shared by others who've journeyed with me.

More About Emica

Public Class Schedule

You can also find me here:

Monday 19:00 | Vinyasa Flow (Beg-Int) | Gunyama Park, Zetland

Wednesday 18:30 | Vinyasa Flow (All levels) | 9 Degrees, Alexandria

Thursday 9:20 | Vinyasa Yoga (Beg-Int) | Studio Arise, Chatswood (Paused)


Thursday 12:10 | Mat Yoga Vinyasa Flow (Beg) | Airmazing, North Sydney (Paused)

Thursday 19:30 | Power Yoga (Int-Adv) | Wellness Department, Hurtsville

Saturday 16:30 | Slow Flow (Beg-Int) | 9 Degrees, Alexandria

Note: Please check the individual website if you would like to attend.