We can all benefit from Holistic Counselling and Holistic Life Coaching. Most of us at some point in our lives have or have had some degree of depression, PTSD (Post Traumatic Stress Disorder) relationship issues, financial issues, emotional issues, health issues, anxiety, stuck in a job that we don’t like, fear of making changes and moving forward just to name a few.
You don’t have to stay stuck in the past, trapped in negativity and bad habits. You have the power to change and rewrite your story.
As your Holistic Counsellor and Holistic Life Coach I will explore each element of your life such as finances, career, health, relationships (just to name few) using my own Holistic Wellbeing Health Model tool. When one element is not doing so well it can have a knock-on effect to other areas of our lives. Ideally, we want to achieve balance with all elements in our life for optimal Holistic Health and Wellbeing.
As part of my service, we will explore how the Mind Body Connection and how our thoughts and feelings are linked to our behaviours and habits. You’ll understand modern stress and how to reverse it, have an understanding how the brain works in relation to patterns and conditioning, and apply daily practices that align the mind, brain and body into conscious coherence using holistic tools and the science of happiness.
The belief of biology, placebo effect, modern stress and how to reframe outdated beliefs systems and rewiring the brain are a few examples of what will be explored.
Free yourself from your own limiting beliefs and stories and support to facilitate change. Gaining an insightful understanding of your own inner dialogue and motivations behind behaviour.
I will only need to help you overcome old erroneous subconscious belief systems, when and if those beliefs are blocking you from moving forward into the happier, healthier life you want to achieve for yourselves.
What is a Holistic Counselling?
Holistic Counselling is a little different from other more mainstream counselling styles. Holistic Counselling treats a person holistically as a WHOLE PERSON referring to the MIND. BODY and SPIRIT. The Holistic Counsellor's goal is to assist you to bring balance into your whole life and to ensure that you are in touch with your own needs on a holistic level.
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What is a Holistic Life Coach?
A Holistic Life Coach is someone who is committed to helping people in every aspect of their life by transforming their mind, body and spirit. Holistic Life Coaching is more focused on connecting these three aspects of your life so you can live even more intentionally and more mindfully. It covers core areas in relation to the whole so you can truly heal, be complete and move forward.
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If you self-manage your NDIS funding you will have choice in deciding what support you purchase in line with what is included in your plan. You can choose who provides your support and how those services are delivered. You have the flexibility to use any provider that will best help you to pursue your plan goals.
Contact Holistic Wellbeing Counselling for more information.
FIND OUT MOREAs your Holistic Counsellor I will hold space for you offering unconditional support. Opening my heart and letting go of all judgement and control. I will support you wherever you are on your journey without trying to fix you, judge you, control the outcome or make you feel less then you truly are… which is whole.
We will explore mindful appreciation of what contributes to emotional, spiritual and mental health via science-based facts, self-enquiry, application of mind body practices, visualisation exercises, multiple breathing techniques, meditation and the power of thoughts affecting the physical health of the body.
I will listen to you, holding space, allowing you to ‘unload’ without trying to rush or correct you.
I will ask powerful questions to help you gain a thorough understanding of...
I will help you to recognize patterns that have possibly been the cause of difficulties for you in the past.
Assist you to choose new more positive directions for yourself.
I will help you develop lifelong skills that empower you to take control of your own lives, permanently.
I am here as your holistic counsellor to help you choose the changes you wish to make in your life.
While Holistic Counselling recognizes the value of past experiences that have contributed to the development of a person’s current situation, it is about letting go of the past, moving forward and not rehashing old traumas.
I am here as your Holistic Counsellor to help you choose the changes you wish to make in your lives. I will only need to help you overcome old erroneous subconscious belief systems, when and if those beliefs are blocking you from moving forward into the happier, healthier life you want to achieve for yourselves.
As a Holistic Life Coach, I will be working within the Holistic Framework using practical neuroscience, positive psychology, and mind-body practices all scientifically evidence-based strategies to your advantage.
Holistic Life Coaching helps you to see your life as a whole and not just as individual parts. This type of Life Coaching helps you to activate your power, access your true potential and helps you to make transformational changes in your life so that eventually, you start to create a life that you desire for yourself.
Anyone who is feeling unfulfilled in any area of their life can gain from Holistic Life Coaching.
As your Holistic Life Coach, I will support you to:
Once you’ve gained clarity, creating a life that you love becomes so much easier.
From the moment that I walked into the therapy room at Anjali I felt calm and at peaceful. Lees space was warm and safe and it helped me relax. Her deep kindness and her experienced ability of holistic counseling enabled me to find clarity.
Lee then helped me pinpoint areas of discomfort and guided me very gently with her beautiful supportive heart at releasing a deep block.
I felt supported and loved and empowered as it felt as though we worked through it together.
I felt held in her presence of love and genuine care and attentiveness. I also loved receiving an intuitive reading from her at the end of my session, this was right on and confirmed things gracefully that I needed.
I recommend Lee to anyone who’s looking for therapy/healing with a holistic approach from a very experienced therapist. I look forward to seeing her again soon.
I would highly recommend Holistic Wellbeing counselling by Leanne.
Leanne creates a warm, gentle, safe place where there is no judgement.
Working with Leanne has been helpful and grounding, she genuinely cares about her clients.
She really explores the mind, body, spirit connection and has helped guide me with awareness, growth and life balance.
I love how she listens and allows you to explore your emotions without rushing or correcting you.
Her services are flexible to suit your life, whether it's face to face , telephone or video sessions.
I am truly grateful for all the guidance she has given me and recommend her services at the highest level.
Leanne’s powerful yet nurturing and loving approach allows you to move from the wounded state into an empowered state. Leanne is able to identify behaviour patterns and help break vicious cycles, helping to shift you to a growth mindset that serves you.
Leanne has an amazing skill set mixed with her own wisdom and heart centred approach. She is genuinely committed to helping lift others and Transferring her knowledge and skills to her clients so that they can achieve their goals live a more happy and balanced life.
Leanne is an amazing Holistic Well-being Therapist.She really listened to me and helped me navigate through a very tough time in my life.Im so grateful for the sessions I had with her as I now have tools to help me 😊
Leanne has been helping my teenage daughter for the past few weeks, and we find her to be a very unique therapist. Having been through the mainstream psychology system, we find that Leanne’s wholistic approach to mental healing best suits our needs.
She’s also demonstrated a level of caring I’ve not seen before in a therapist, with a willingness to communicate her thoughts and observations via regular emails, and her flexibility with time and location, meeting us where it works best for our needs.
I have no hesitation in recommending Leanne’s services