About Keep Fit HQ
Personal Training Northcote
At Keep Fit HQ we offer mobile personal, buddy and small group training sessions.
With each client we work with we start by evaluating your current health and fitness and we set the goals you wish to achieve. We understand that different training methods suit different people and based on this we will create a personalised training program just for you.
We look forward to helping everyone achieve optimal performance, whether for work or play, along with a greater sense of well-being, leading to a healthier lifestyle.
Personal training sessions and group sessions are available in Northcote and surrounding areas, such as Preston, Alphington, Fairfield, Clifton Hill, Thornbury. Or to arrange another location please get in touch.
PERSONAL TRAINING
NORTHCOTE
Personal training helps you to achieve great results more rapidly. We will work with you to set your health and fitness goals and then create a personalised plan for you. We will keep you motivated; improve your technical skills and ensure every workout counts.
PRIVATE GROUP TRAINING
NORTHCOTE
A fantastic way to get a few friends together in Northcote for a workout! 3 or more people, choose a type of training that you might like and we can come to a location near you!
Personal & Private Group Training Services in Northcote
With Personal Training we will work with you one on one to create a tailored program just for you based around your current health and experiences, and the goals you want to achieve. We will work together as a team to get the best outcome possible for your physical and mental health.
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With Private Group Training you will organise a group of friends, family members, colleagues or all of the above to participate in a small class style training session. Whether you want to do strength training, cardio, or just something to keep you social I will make sure it is a lot of fun for you!
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Book below!
Personal Trainers
Jess Scott
I am a firm believer that healthy living is not just about working out but about living a nutritionally, physically and mentally
balanced life.
My goal is to ultimately become a ‘Lifestyle coach’ which follows the idea of helping people improve their overall health through physical activity, exercise, nutrition and mindset. I want to help people enjoy being active, and due to that philosophy, I utilize a variety of equipment and exercises to find the best workout and routine for my clients.
Contact Keep Fit HQ
in Northcote
