Welcome Home
A place to breathe, land, stretch and feel whole.
Welcome Home
A place to breathe, land, stretch and feel whole.
NEW YOGA classes
Yoga heals the body, mind and spirit by revealing the blocks and wounds that prevent a joyful and calm centered feeling. Denise creates a nurturing and harmonious learning environment, extending her heart and knowledge to each of her students. Go to Live Classes for New Session starting January 8th on Zoom. All classes recorded so you never have to miss one! Even if you missed one or more of our first classes, join in and I will send you the recorded video to watch!
300 Hour Advanced Yoga Training
Advance your current 200 Hour certification to the ultimate 500 Level with this unique on line Self Paced course. Join a vibrant on line community of like minded teachers with uncensored live (filmed) lectures, inspirational sequencing and functional anatomy and practices for all bodies. Sign up now!
Resources for resiliency
Trauma Informed Yoga
Everyone carries trauma. The depth of the wounding and type of experience can be the root cause of our physical, mental and emotional sufferings. Our resiliency is completely impacted by our experiences. Learn more in our new trauma informed yoga course. During 6 Live Streaming classes, a strong and sacred container for trust and deep caring is created where we will mindfully venture into somatic experience (felt) and rekindle a relationship with our inner resources and strength. Learn more about our 6 week course.
Ayurvedic Yoga Therapy
Ayurveda works as a holistic lifestyle practice, addressing imbalances and disease. Denise is a Board Certified Ayurvedic Practitioner, offering her knowledge to enable your self healing. Yoga therapy is a transformative and healing application of yogic tools to address your physical, mental and emotional needs to restore holistic harmony in body, mind and spirit. Let’s move beyond what shows up in a yoga class and individually assess your specific needs and aid you in transforming your current conditioning into beneficial practices. Learn more.
Resources for Resiliency
A Trauma Informed 6 Week Yoga Course
Congratulations to our graduates of the Trauma Informed Course!
Resources for Resiliency
A Trauma Informed 6 Week Yoga Course
Congratulations to our graduates of the Trauma Informed Course!
We will be launching our next 6 week course soon. Feel free to email me directly and I will add you to our list to make sure you are the first to know. Or, sign up in “Really Good Stuff” to see all the latest offerings. See you soon!
31,680 Trees Planted & Counting
Divine Light Yoga donates a percentage of every dollar earned to replenish the forest with
Trees for the Future.
31,680 Trees Planted & Counting
Divine Light Yoga donates a percentage of every dollar earned to replenish the forest with
Trees for the Future.
Ayurvedic Healing
Ayurvedic Healing
Join Our Tribe
Sign up with our email and receive the Harmonious Lifestyle Guidelines.
Join Our Tribe
Sign up with our email and receive the Harmonious Lifestyle Guidelines.