PILATES & REFORMER CLASSES PILATES & REFORMER CLASSES PILATES & REFORMER CLASSES
PILATES CLASSES RYE
ST ANDREWS BEACH, VICTORIA
PILATES CLASSES RYE
ST ANDREWS BEACH, VICTORIA
PILATES CLASSES RYE
ST ANDREWS BEACH, VICTORIA

About Us

SeaStar Studio is a boutique studio in St Andrews Beach on the Mornington Peninsula.  Only a short drive from Rye, it is set amongst the ti-tree close to the back beach.

The word ‘SeaStar’ is a beloved term used in place of the word ‘sister’. Typically used by someone who loves the ocean and finds this word more fun to say.

SeaStar Studio embraces all SeaStars and Brothers, whatever shape, age, size, whether you are fit or have never exercised, whether you can bend yourself like a pretzel or whether you are as stiff as a board. We aim for everyone who attends our classes to feel comfortable, move fearlessly and most importantly, have fun.

If you would like to get rid of back pain, hip pain, knee pain (the list goes on); feel fit and healthy; and look and feel great, then SeaStar is the place for you!

Our classes have a limit of seven so you will receive the attention you deserve.

We acknowledgment the Boon Wurrung and Bunurung people of the Kulin Nation as the traditional custodians of the country where we work, whose cultures are among the oldest living cultures in human history. We pay our respects to their Elders and all Kulin nations people past, present and emerging.

Reformer classes:

Reformer Flow - Our signature class. A full body workout where you will work on traditional moves as well as contemporary exercises. You can increase or decrease intensity, depending on how your body is feeling! Suitable for all levels including beginners and pre-natal clients.

Reformer Dynamic - A fun, full body workout that will get your heart pumping. Work up a sweat as you work through some high intensity moves as well as taking moments to stretch and catch your breath. Suitable for all levels. It is advisable that beginners attend two “Chill”, “Strong” or “Flow” classes prior to attending this class.

Reformer Strong - An open level class where you will work on building strength, giving choice to increase or decrease in intensity. Get your endorphins flowing as you gain strength and increase flexibility.
Suitable for all levels including beginners and pre-natal clients.

Reformer Stretch - An open level class where you work on increasing flexibility. You will move slowly, bend and stretch to transform the body and de-stress the mind. You will leave feeling stretchy and calm. It is predominantly a reformer class. However, we may spend some time on the mat. Suitable for all levels including beginners and pre-natal clients.

Parents and Bubs - These classes are for all mums post-birth once you have had the all clear from your specialist or GP. Dads or other caregivers are also welcome, It is a great way to get back into exercise without having to find a babysitter! It is most suitable for parents with babies unable to crawl. Babies can be on a mat, in a pram or a capsule. We are happy to help settle bub so as you can exercise comfortably. Older pre-school children are also welcome if they are able to sit happily in the class. Please email or call if you would like to arrange a group class.

Barre classes:

Barre -  A low impact, full body workout combining movements inspired by ballet, pilates and yoga. It focuses on high reps of small range movements often utilising hand weights and other small props. Get ready to shake and burn as well as bend and stretch. It is suitable for all levels as well as pre and post natal clients.

Clinical pilates:

In a clinical session we will work together on developing a tailored program to restore strength, range of motion and control to get you back to doing the things you loved prior to your injury or chronic pain. Please contact us to arrange an appointment.

Private classes:

1:1, 2:1 or 3:1 reformer or barre classes are available and are a great way to fine tune your practice. Workout with a friend, partner, parent, whoever you choose. Please contact us to arrange an appointment.

Pricing

Casual - $29

Intro pass
4 classes for $40.
Offer available to new clients only. Pass to be used within 14 days of first class.

Class pass
Passes to be used within 3 months from date of first visit:

5 for $135 ($27 per class)
10 for $250 ($25 per class)
20 for $440 ($22 per class)
40 for $800 ($20 per class)

Clinical Pilates
Intro pack - $135 includes initial consultation, program development and one 50 min session
50 min session: - $90
4 pack x 50 min sessions - $320

Private Classes

1:1 - $70
2:1 - $90
3:1 - $105

Bookings

Pilates management software

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FAQs

How do I book into a class?

SeaStar uses the Wellness Living booking system. You can click ‘book now’ and select which class you would like to book into.  You will be redirected to the Wellness Living website. Here you will need to create an account by entering your details and completing the intake form. You will be sent a welcome email with a temporary password. You can change your password to one you remember by clicking the link in the email. You will then need to read and sign the terms and conditions page. You can sign this electronically. 

Once you have signed the terms page, you can select which purchase option is suitable eg casual, class pass, membership etc and book into class!

If you have any difficulties, please feel free to contact us on 0408 031 407

Is there an app I can use to book into classes?

Yes! once you have created your account via the website , you can download the “Wellness Living Achieve” app. It is the purple app not the green one! You can then login using your email address and password and begin booking classes. You can also purchase passes/memberships; reschedule and cancel classes, and update contact details via the app.

New to Pilates/Barre?

Welcome! Our classes are all open level and cater to EVERY  body of all abilities. Modifications are made to suit the individual. 

If you are brand new to Pilates, it is advisable that you start with ‘Reformer Flow’ or ‘Reformer Strong and Stretchy’.  

 

What should I wear?

It is best to wear comfortable, stretchy clothes. Also, it is advisable that you wear pilates/grippy socks. If you do not already own a pair, we have a large range for sale in the studio. 

What should I bring?

Please bring a water bottle and a sweat towel (particularly for the sweaty ‘Reformer Dynamic’ classes!).

Where should I park?

Parking is available directly out the front of the studio and along the side of the driveway leading up to the studio. 

Can I come to Pilates if I’m pregnant?

Of course! If you doctor or specialist has provided clearance for you to exercise, you are very welcome to come to class. Please let the instructor know if you are pregnant. We have a strong understanding the exercise guidelines around pregnancy and will provide modifications where necessary

Is there an age restriction?

No! We welcome people of all ages. We only ask that for those people aged under 16, we gain parental consent. 

What is the cancellation policy?

If you need to cancel a class, please do so within 10 hours. If you are a class pass holder and cancel less than 10 hours before class or are a ‘no show’, you will forfeit a credit on your pass. If you are a member, you have one no show/late cancellation per month without consequence. Any late cancellations after that will be charged $20.

In order to cancel a class, our preference is that you login to your Wellness Living account via the website or app and cancel your booking. Alternatively, if you are unable to access Wellness Living for any reason, please text us on 0408 031 407 or email hello@seastarstudio.com.au

We ask that you cancel as earlier as possible so as the spot is opened up to others.

Of course, we understand that, on occasion, there are reasons beyond you control that prevent you from cancelling within 10 hours. We will always take those circumstances into consideration when applying the cancellation policy.

How does the waitlist work?

Classes can fill up quickly so it is helpful if you can book ahead when you know your schedule! If the class is already full, you can click the ‘waitlist’ option. If anyone cancels, you will be sent an email advising that a spot has become available. Please respond as soon as possible so that if you are not able to attend, other people on the waitlist will have the option of attending. 

 

It is always worth adding yourself to the waitlist as cancellations do occur!

Can I book a one-on-one session?

Absolutely! One-on-one sessions are great for people wishing to come to a group class eventually but are returning to exercise after some time or for those who would like a personalised introduction to the reformer. Please contact us on 0408 031 407 or via email at hello@seastarstudio.com.au if you would like to make an appointment. 

If you are returning from injury, it is may be advisable to attend clinical pilates sessions in order to build up strength and gain mobility in order to get you back to the things you love doing! 

Contact

Address: 448-456 Dundas St, St Andrews Beach, Rye VIC 3941

Phone: 0408 031 407

email: hello@seastarstudio.com.au

instagram: instagram.com/seastar_studio/