Personalised service and very encouraging in each and every workout. Pleasant and clean studio. Friendly atmosphere. Silvana treats you more as a friend than a client - she is genuinely interested in your progress, happy to discuss any concerns you may have regarding training, diet or lifestyle.

Approximate cost: $25-00

Since training with Silvana, I have achieved noticeable results and well on my way to exceeding my set goals. Training at 1Leap is an important part of my week which keeps me motivated to ‘move it' and eat better for the entire week. Silvana plans each session and each one varies so there's no chance of boredom. Every session is challenging and fun and leaves me feeling spent yet fantastic! Silvana pushes you to excel and is always motivating, supportive and encouraging. I highly recommend 1Leap Personal Training.