Complete Body Wellness

5.0

based on 4 reviews

29 Somerset Place, Melbourne, VIC 3000
0431 205 465
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Opening Hours (Saturday: 9AM-3PM)

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At Complete Body Wellness our core motto is "Your body is not just any body" as we deeply believe in assessing, training, treating and reviewing each person individually for their specific needs. We specialise in Female Personal Training with a focus on long-term lifestyle specific training and results.

We offer metabolic and functional based training for females and have also grown to specialise in females aged 40-65. Our clients across the spectrum have had great success with body composition, bone density, mobility, motor control and stability. But perhaps most importantly our clients see an improved standard of ability to perform daily tasks within their lifestyle.

Our keen focus on Movement-Based Training intergrates the entire body, from your little toe up to your eyebrows! Utilising the best of science driven techniques such as Myo-Fascial release and Mobilisers, our clients have had great success in not only Injury Prevention but Injury Pain Management.

Additionally, we think it is important to develop a strong relationship with all of our clients to truly understand behavioural patterns and to assist in small changes to help reach their goals. This is why we offer both Nutritional Planning and our unique Complete Change Package option.

Our boutique training studio is located in the heart of Melbourne CBD, and we also offer a mobile training service within the inner-metro Melbourne area too.

Check out our blog for the latest in Female training tips, educational nutritional pieces and healthy lifestyle tips.

4 reviews about Complete Body Wellness

heatherp13

#1853 in

1 review · 450 points

1 review
Trustfactor
450 points

06 Oct 2014

Elly is awesome and really knows what she is talking about with how your muscles and body work. I have already seen great results in the few months i have been going. Its a really nice training studio and its never to crowded. I love coming to training and Elly always keeps it fun! 5 stars! :D

Approximate cost: $30-55

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alishah3

1 review · 0 points

1 review
Trustfactor
0 points

verified email - 23 Sep 2014

Elly has taught me so much about food, nutrition and physical activity. After a few weeks I had dropped a few kilos, but most importantly, felt strong and amazing. Her way of training has motivated me and helped me change my habits for the better. She is obviously passionate about empowering females to build healthy and strong lives, it comes through in her training techniques and her happy attitude. Honestly, the best investment I have made.

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Anonymous

20 Sep 2014

Tailored my program to suit me and my needs. Very professional in dealing with my various injuries and kept me focused.

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hudas1

1 review · 750 points

1 review
Trustfactor
750 points

verified email - 15 Sep 2014

Love Complete Body Wellness!! If you like a personalized friendly personal training program this is the place to get it. Elly caters to people of all fitness levels and you always walk out of a session excited.

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Monday	5AM-8PM
Tuesday	5AM-8PM
Wednesday	5AM-8PM
Thursday	5AM-8PM
Friday	5AM-8PM
Saturday	9AM-3PM
Sunday	CLOSED
Public Holidays	BY APPOINTMENT

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4 reviews about Complete Body Wellness

Popular Personal Trainer locations

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Fitness Fever Personal Training

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Complete Body Wellness

4 reviews about Complete Body Wellness

Popular Personal Trainer locations

Email Complete Body Wellness

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Fitness Fever Personal Training

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