Not being a massive fitness fanatic, I was a bit hesitant about joining a gym (with the membership costs, etc) - so I went the other way and got myself a personal trainer. At least this way I knew that someone would be waiting for me at the other end so I HAD to show up. Michael has shown me some new light in the wonderful world of fitness. He listens, understands and pushes you to your full potential. He has done wonders for my health and well-being. Highly recommended. Oh and he also does group sessions outside which is great fun when there are a few of us ladies who go.