I have been going for three months and have already lost 8kg with their eating plan. Staff is very friendly. It's a quick workout, but harder than you think because as you progress the computer keeps upping your efforts a little bit each time so it stays challenging. It is a little pricey but actually is the same as most gyms when they say $15 a week... and this one is women only and 30 minutes, so to me it is worth it.

It is a little expensive, especially for somebody with my budget, but it is almost literally lifesaving so worth it. The staff are fantastic, the workouts easy to learn, fun, and effective, and you can join in the weight management classes that concentrate on the food side of the weight loss equation.

Approximate cost: $60 a month

I have been a member for 6 months and the biggest testimony is that I am still going!
All women "circuit" system, 30 seconds per station. All up a 30 minute work out, that you can find time for.

Approximate cost: $60 per month plus joining fee