Before bubs arrived I was a member @ EFM Port Adelaide.

EFM is a great hybrid of a gym and a personal trainer, where there is a dedicated 'coach' who is there nearly every session. They get to know you and while they are not standing over you for your whole hour workout, they do get to know your goals and your fitness levels and push you!

Every day has a different program so you don't get bored. There's definitely less equipment than a standard "DIY" gym, but it's actually never an issue as the programs and coach keep attendees moving and there's hardly ever a wait for a machine.

Port Adelaide is a newer club and is run by Malcolm and Cathy. Malcolm is the fitness coach on deck and is a fantastic coach; he always pushes you but knows how to have a laugh and inject fun into a workout. Friday mornings for example is game morning, where the program involves a bit of fun such as a footy comp/golf/dominos/poker etc etc.

I would definitely recommend EFM Port Adelaide for anyone of any shape/size/fitness level. Malcolm is totally non-intimidating and the people who go to the gym are a great bunch of people - at EFM Pt Adel everyone knows each other's name.