F45 Training Mount Gravatt Mansfield

5.0

based on 1 review

1450 Logan Road, Mount Gravatt QLD 4122
Near the Coffee Club
0436 484 545
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Opening Hours (Thursday: 5:00AM - 7:30PM)

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F45 Training has come to Mt Gravatt, QLD.

Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during the day to experience the most fun, engaging and challenging form of fitness in town.

F45 Training brings to you a functional style of training in a facility that is unlike anywhere else.

High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session.

Combination of strength, cardio, and resistance training
Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star.
No workout is ever the same - keeps your body guessing and avoiding plateaus
Suitable for both men & women of all ages & varying fitness levels
HIIT is widely accepted as the most effective way to burn fat & build muscle
Group Training Environment - to keep you motivated and working out with friends.

1 review about F45 Training Mount Gravatt Mansfield

seanr844

1 review · 300 points

1 review
Trustfactor
300 points

07 Jul 2019

Best F45 experience in Brisbane. F45 Training is a great way to get fit and stay fit. The community at this studio will keep you coming back for more.

1450 Logan Road, Mt Gravatt, QLD

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Monday	5:00AM - 7:30PM
Tuesday	5:00AM - 7:30PM
Wednesday	5:00AM - 7:30PM
Thursday	5:00AM - 7:30PM
Friday	5:00AM - 6:30PM
Saturday	5:30AM - 9:30AM

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F45 Training Mount Gravatt Mansfield

1 review about F45 Training Mount Gravatt Mansfield

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