Although I have known Jo for a short time, I believe she is an excellent trainer.
I was immediately put at ease by her friendly and approachable personality. We discussed my goals and Jo explained how together we would go about achieving them.
Jo is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed and comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun!
Jo has the ability to motivate and push me beyond my self-imposed limits and although it may not seem like it when I'm training, I thoroughly enjoy my sessions each week. One of the most important issues for me is that Jo ensures that my technique is always correct to avoid sustaining any injuries.
I have found her to be a skilled, highly motivated, professional personal trainer who has a genuine interest in her clients' health, fitness and personal well being.
I would highly recommend Jo to anyone who is looking for a personal trainer.
I have found Jo to be very motivational. I have lost 8kg since joining outdoor boot camp with Jo and I have found it has become a part of my new lifestyle. Unlike other fads and attempts of exercise and weight loss that did not work for me.
I find Jo's classes fun and challenging but varying all the time which keeps me coming back. We never do the same thing twice. I would definitely recommend Fitness and Beauty Transformations for outdoor boot camps to anyone who wants fun and motivation in a very friendly and caring environment.
Delwyn, your doing a great job. And your transformation pictures tell it all. Just don't give up and you will make it all the way to your goal.
This is the first time I have enjoyed and been motivated to exercise. It has been a great lifestyle change for me. And I love the social aspect of the group as well. Very motivational trainer.
Steph, your getting stronger and stronger every day. Fantastic effort every day. Looking forward to doing the Spartin race with you.
I am 75 and I was really reluctant at first as to whether Jo could help me, but I can honestly say that she has. I had a lot of pain in my knees from Arthritis and could barely do a squat. But now I can squat deep and have not more arthritic pain. I can also work out in the garden now for 5 hours in stead of only 1 like I use to. The results I have seen have truly been amazing. I haven't lost any weight in 4 months, but I have lost 24cm. And all of those cm are from areas that I wanted to lose them. I seriously couldn't be happier with Jo's service. She is the best trainer I have ever come across.
Approximate cost: $Really cheap.
Sounds like exactly what I need! If only I were closer to Chirnside Park!
Fitness & Beauty Transformations give excellent service. Always seeking to get the best from you and for you. Jo is a great trainer and is very easy to get along with.
Approximate cost: $15
“Highly recommended, suitable for all ages and genders, Pete is very attentive”…
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Thanks Myriam, I really do appreciate your review. I am so happy that in such a short time you are getting great results. Your doing a fantastic job. Keep up the great work.