I specialise in helping Mums and/or their families achieve their fitness goals. I train outdoors in the beautiful fresh air and in many of the gorgeous parks we have in South East Melbourne. I also offer a mobile service where I can come to you, be it at work or at home.
I aim to provide Mums with an accommodating and flexible service, that finds a fitness solution that works within their busy and sometimes restrictive lifestyle. I don't think any Mum should be deprived of achieving their fitness goals. If a Mum wants to get fit, then I want to do what I can to make it happen for them.
My services include:
- Individual 1:1 Personal Training
- 2 - 3 Trainees per session (i.e. train with friend or partner)
- Group Fitness
- Mums and/or Dads or Carers
- Children's Fitness
- Schools & Daycare
- Group Fitness
- Outdoor and Mobile Service
- Weight Loss
- Strength Training
- Toning
- Personalised Take Home Programs
- Mentoring
- Nutrition guidance
Need some support? Contact me to see if I can help.
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