Want to get fit, feeling maybe you are a bit 'Too old?", "Too fat"? "Too thin"? That people will laugh or talk behind your back? Well you can put that all away at "Fitness Life' Fantastic staff all of whom are only too happy to "See you through" the entire process, Exercise regimes planned to suit you and not some "One Size Fits All", text-book based programme. The clients are great too! Friendly atmosphere, time for a chat between exercises if you want. Once started YOU plan your reviews with the instructor of your choice - Male or Female. When there you will see the good humour and fun we have with the instructors & they with us. Like all things takes a bit of commitment to keep coming but it soon becomes a habit. Not that I have used this, but you can also get advice on nutrition should you wish to get it. No fancy, diets which stop working as soon as you stop, just common sense eating habits - this latter from a friend who had a wee bit of a problem with that "middle-age spread"!!!
Fantastic Gym!! Has everything you need for affordable prices, fantastic classes and the owners of the gym are great and always willing to help out!
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