Future Health Personal Training

5.0
based on 21 reviews

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21 reviews about Future Health Personal Training

25 Jul 2023

Ive Trained with Fred for over 4 yrs , and" ive seen the results"
with my weight loss and strength
iam much more focused in all areas of my life
one of the best trainer site had

15 Sep 2019

Fred is one hell of a trainer! Very professional, enthusiastic knowledgable and most importantly, a genuine trainer who wanted to get the best out of my partner and I. He has a world of knowledge in nutrition and functional movement, which proved incredibly helpful for us, given our busy schedules.

I couldn't recommend Fred high enough to anyone in the area looking to achieve any health, fitness, strength and/or general wellbeing goals you may have!

15 Sep 2019

Fred is an outstanding personal trainer. No matter what your objectives, his in-depth knowledge and ability to address whatever is going on for his clients - makes him an invaluable resource. HIGHLY recommended!

09 Sep 2019

Fred is an excellent PT. Unfortunately, my work got too busy for me to make the time. Fred is also a great person and really cares about the people he trains. I saw results within a few weeks of training with Fred. Highly recommend.

04 Sep 2019

Fred is a caring, guy who gets the best out of you, even when its tough. I would highly recommend him to anyone of any level. He took me from a intermediate level of fitness to a super high standard with a high work rate. To top it all off he is a really nice guy and super fun to be around. High levels of skill, compassion and integrity. Use this trainer for sure

03 Sep 2019

I feel very lucky to have found Fred - he is very responsive to client's individual needs, friendly, supportive, and knowledgable. I have some physical issues that make training difficult and he was very good about tailoring a program that met my needs and that I could handle. I highly recommend him.

03 Sep 2019

Fred is amazing! He helped me with my transformation journey over the past 2 years. I lost over 11 Kgs in the 1st year and over the 2nd year Fred progressively built my strength. Fred’s technique is perfect; I also have a history of leg pain and Fred improved my physical performance with no pain, both at the gym and in general. I remain ever grateful to Fred for his help in helping me achieve my goals. BIG Thank you Fred.

03 Sep 2019

I have been training with Fred training with Fred for a few months and it has been great! He really makes an effort to understand everyone of his clients’ needs and his services are tailored to every individual to ensure you get the best results. Highly recommended!

02 Sep 2019

Highly recommended. I have been training with
Fred for a number of years and have been able to maintain a level of fitness that suits me.

02 Sep 2019

Highly recommended. I have been working with Fred for over a year and have seen real results. I have had longstanding back problems and feel that this is the first time I have been able to progress my strengthening and conditioning program to a point where my flareups are much less often and less severe. I have a background as a Musculo-skeletal Physiotherapist, I have worked with several other trainers, pilates instructors etc over many years. Fred's knowledge and understanding, combined with his focus on functional training programs has been integral in my fitness and health gains. He welcomes my critical evaluation and questioning; a sure sign of his breadth of knowledge.

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