House of Health and Fitness

5.0
based on 1 review

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1 review about House of Health and Fitness

26 Jul 2017

Kim from House of Health and Fitness offered a free introductory training session to see if I liked her style of training. I loved it! We did a mix of strength training and cardio and I felt great afterwards. She pushed me beyond my usual limits. I have now started training twice weekly with Kim - one strength session and one cardio session, which includes boxing. I can feel my strength and fitness improving all the time. Kim is a great motivator and understands the body really well. Highly recommended!

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