Philip has introduced me to a holistic approach to changing my life for the better. It really is a program designed to successfully and permanently transform the body through a balance of exercise and nutrition. It certainly isn't a crash diet with unrealistic exercise regimes. I saw results quickly and it has given me the energy and motivation I needed in my life, under the careful and dedicated coaching and supervision of Philip. Philip is more than a Personal Trainer, he brings with him his life experiences, expert knowledge and motivational support. Having not entered into exercise for a good number of years and not being as young and flexible as I would like, I was daunted by undertaking exercise and the mass of confusing info associated with balanced nutritional foods. Philip has helped me overcome my blocks, set realistic achievable goals and worked with me on a program that matches exercise with nutrition to get the ultimate positive long term results. I am only on week 4 of my journey, but it is a journey well worth the time and effort. I see it as an investment in my long-term future, it really is a life style change for the better.

Since starting MP with Phillip 12 weeks ago I have seen significant differences in more ways than I expected, mood, energy, skin, hair, nails and all importantly my body! I am excited to get up each morning and see new changes, clothes feeling looser, looking better etc. Admittently I was worried as results took a while to show but once they started my motivation doubled! I am now finally finding it easy and my new way of life! Philip's constant belief in me was outstanding, even when I didn't believe in myself he managed to motivate me! I would highly recommend Philip as a trainer!

Philip shows passion and dedication and a real desire to help improve womens health and fitness. I have completed a couple of Cardio ICE sessions with him and highly recommend them as a quick and efficient fitness class, they only run for 30 minutes so its great for busy mums and they really are a fun class. Phillip does different activities each session. I would highly recommend Inner Fox for all your fitness needs. They are a great team.

I have found Philip at Inner Fox Fitness fantastic I am currently in my fifth week and have noticed some huge changes in not only my weight loss and strength but also motivation and self esteem. His dedication to his clients shows through in every aspect from nutrition to staying motivated and is explained in ways that are easy to understand and implement at home no matter how busy your lifestyle.

I have been training with Inner Fox Fitness for nearly 3 months and my experience with Phil and the team at Inner fox Fitness has been awesome.. Not only is my body changing shape , my health has improved , I'm eating lots of good and healthy food, that is quick to repair and I am finally starting to feel good about myself. I would highly recommend Inner Fox Fitness for all of your health and fitness needs.