A friend recommended Kim at METFitness for fitness training. Kim has a great attitude, is positive and so very supportive. If you are looking for a buff bully to yell at you to do another pushup when your arms feel like they are going to burst, that's not Kim!

I am starting from a point where my aerobic fitness and toning both need a lot of work and Kim helps me focus on the improvements and on my overall health. She encourages me to extend myself but she doesn't make me feel bad if I can't quite manage a particular exercise. The sessions are well-paced and balanced with aerobic and toning exercises. The Busy Mums program is child-friendly too: http://youtu.be/6z72hfBSNSU

One thing also worth mentioning is that exercising outdoors in the fresh air near the beach with Kim is a lot more fun than plodding on a treadmill indoors!

Approximate cost: $15 for group session