I've had the problem of being a picky eater for as long as I can remember, I'd gag or scrunch up my face as soon as I encountered different foods. This made eating out with other people daunting at times, searching the menu for something familiar and having to explain my eating habits every time.
With a change in career, I thought it was time to improve myself for the next chapter, the last 27 years of attempts to try new foods myself wasn't working. After sharing this with someone, they recommended My Sydney Hypnotherapy. I booked an appointment, no sure as to whether it would work for me or not, but open to giving it a go.
After the first session I was keen to actually put it to the test, I tried a few of the foods I'd been avoiding for years, apple, tomato and a friend's mushroom risotto. I was approaching things with a sense of openness, rather than it being game over before the food had even reached my mouth. I know that with time I'll be eating even more different foods and eventually be able to have a meal out without anyone asking about my eating habits
Thanks, Michael, great to read you are now eating new foods - George
Hi Michael, I have the same issue that you've had. I am 27 years old and looking to change my life from this food hole its been in! Would you be able to talk more about your experience? Thanks