A fantastic group of people who are fun to train with. Mell the trainer is always encouraging us to train hard & enjoy it at the same time. When a session is finished I look forward to my next chance to go. We train outdoors most of the time with some sessions beside the lake. I find this a great atmosphere to improve my fitness in.

Approximate cost: $16

Mell is fantastic. As I have only started going this year to Mell, my fitness has improve lots. We train on the oval at Gwandalan and each session is totally different to the last. She has Cardio, strenght & tone, boxing and a Run Club on Saturday mornings. Even though I am one of last ones to get back to the start, she always puts more confidence in yourself. Have a go, we train at 6am Mon, Wed & Fri, 9.45am Wed & Fri and 6pm & 7.15pm on Tues and Thurs. Its $12.00 for a session or you can buy a $100.00 for 10 sessions. I didn't think I would say this, but I do enjoy the fitness boot camps but hate the running

Approximate cost: $12.00