i have been with pt den since the day they opened the studio. i have had continous results in whichever direction i have chosen to take with my training. All my sessions are personalised to ensure i reach my desired goals. Mirella is my personal trainer at the studio and has gotten me results quickly without any injuries. Her knowledge in nutrition and training is brilliant.

I started training because my doctor advised me to. My blood pressure was high, and I had insulin resistance. I didn't want to become diabetic! I have been training since Aug last year. In couple of WEEKS not months but weeks my blood pressure went from 156/ to 134/! And after couple of months when I did my blood test I found that I wasnt insulin resistant, even my cholesterol improved. They thought me that it is a life style change, after I saw results my wife Maria started training with them. They are not the cheapest, but they deliver results! And it was worth it! My familly is much healthier thanks to Mirela, Zahin and Elias.

I have been training with PT DEN for 6 months now. I started with 86kg and now I am down to 62..little bit more to go. I had trainers in the past, tried boot camps, starving, weight watchers...but nothing worked as well as they did. I recommend pt den to antone, I have seen them work with wide variety of prople from ones vith the injuries, posture problems... Thank you Za and the team

Got my results faster than I thought I would! I started training to fix my bad posture, and I had scoliosis too. I used to have lot of back pains, but now it is all gone. I went from taking couple of painkillers a day to none. My core is much stronger, my beer belly is gone. I am not slouching any more. Thank you Mirela!

Simple, Zahin Singh is an amazing personal trainer in Brighton Le Sands / Rockdale area and superseded my goals by helping me achieve the body I wanted before my 12 week challenge.

Approximate cost: $60/hour

I have been with these guys for over a year now, every program is tailored for you not only in exercises with what you want to achieve but nutrition, overall health and detoxing. I have progressed in my training so much and I will continue with them for as long as my body allows me to keep going.