Welcome to Small Steps For Wellbeing
Developing strategies for a healthier mind..
Counselling I Coaching I Meditation
Small Steps for Wellbeing - a name, an attitude, my approach...
Small Steps for Wellbeing focuses on working with you to reach your desired outcomes. How do we achieve your outcomes? By taking small manageable, productive steps at a pace that feels comfortable for you. The Counselling / Coaching offered assists you to achieve your ultimate state of success, satisfaction, health, happiness and/or well-being.
Why Counselling / Coaching? We all experience times in our life when we realise we may need some professional assistance to help us move forward. If you've reached that point and would like assistance and support to get through the circumstances you're experiencing, please take the first small step and schedule an appointment with Small Steps for Wellbeing.
Counselling / Coaching can support you to overcome the pain,overwhelm, challenge or rut you are currently experiencing. Working together we will develop strategies, goals and an achievable plan that empowers you to continue taking your own independent ‘small steps’ towards life-long health& happiness.
You CAN create and live a positive, healthy, productive life!
The Counselling / Coaching offered by Small Steps for Wellbeing may be just the "tool" you need to move you from: feeling constantly unhappy to feeling consistently happy; feeling stuck to feeling free; feeling empty to feeling fulfilled; feeling bored to feeling challenged; feeling flat to feeling energised; feeling overwhelmed to feeling in control; feeling unhappy & unhealthy to feeling healthy, fit and positive; feeling stressed and uptight to feeling calm and relaxed...
If you are motivated and feeling ready to be proactive about overcoming your adversity and creating change in your life, book your appointment today with Small Steps for Wellbeing!
Counselling offered: personal development, life coaching,wellness coaching, anxiety, mild depression, relationships, general counselling, grief and loss, LGB related issues, career change, stress management, injury or illness related issues.
One-to-One sessions, Adults (18+), Individuals only, LGBFriendly
e: [email protected]
wellness | balance | harmony | prosperity - Small Steps for Wellbeing
