When you’re looking for the best city gym with completely individual gym and fitness health expertise incorporating optimal performance, aesthetics, wellbeing and vitality, Trigger Fitness is your Five Star Personal Training Solution. Your multi skilled, educationally focused trainers combine exercise, manual therapy, nutrition, supplementation and stress management programs to deliver fast and lasting results in your strength and fitness.
Your ultimate gym and fitness experience brings you all the benefits of personal training with a weights workout, far superior to crossfit workout programs.
Fat loss workouts coupled with manual therapy, body fat testing, and Poliquin supplements achieve real transformations – whether a 12 week transformation or ongoing lifestyle health and fitness. The Trigger Fitness Strongman Program is one of the popular choices. Cato Rutherford’s personal supervision of Trigger Fitness, combining international-level knowledge of soft tissue treatments, active release technique and biosignature modulation, produces extremely effective results.
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