When I arrived in Townsville after an overseas project I was a massive 126kg, I found Tropical bodies and there group training, over twelve months I lost 30kg, I did not rush it.
The Gym and classes suited my style and personality, I found Sean and staff to be helpful, giving great advice and never being pushy ( well not in a bad way ) big thanks to Di, you didn't just help change my body, you also help change my mind set,