Top studio to learn many different forms of yoga e.g. Hatha yoga, somatics, meditation I-rest yoga Nidra used in post traumatic stress situations.
Very competent teachers.Love the variety of classes and been enjoying this studio for yoga for over two years.Love somatic and I-rest yoga Nidra sessions improves flexibility in the body & relaxation.
The Somatic Class with Yoga Spirit has improved my hips and shoulders to such an extent I can move with out pain and much more freely now. Meditation Mind & Body is also such a beautiful experience each time I go and I really look forward to attending it.
I've been doing classes at Yoga Spirit for over a year now & loving the variety of classes with great teachers that take the time to make sure you're getting the most out of it. There's a class for everyone.
its a good place to relax and do yoga..
there are 6 week course for beginners. also there are classes for mums anb babies.
would recommend to any1 who is interested in yoga
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