Henk has been my personal trainer for nearly 2 years, with his help and encouragement I have kept injury free and enjoy my training sessions with him twice a week. I have become stronger through weight training and my fitness levels have increased. I have maintained my weight loss and feel more confident about myself. Henk is always keen to answer any fitness queries and provide info. Dee is also an excellent trainer there and they both encourage you to step beyond your abilities which makes you feel you can achieve anything.