I have know El for over a decade now. She is the only trainer I would trust myself with. As a trainer El is always so committed to helping me reach my goals. She is honest, genuine and offers you more than a work out. El works really hard to get to know people, their goals , ambitions and reasons behind training.

Constantly suffering with weight issues due to underlying women health issues, El understands, respect and helps me to try to be better for myself. She has helped me so much in making many changes as change does not start from the outside alone, its our mind , our emotions our body works together to become healthy.

I always look forward to training with El, every session is so well thought through never a dull day, lots of sweat, lots of laughter, every session gives me more energy physically, mentally & emotionally.

If you need to start or thinking of making changes definitely give Affirm Fitness a try. It starts with one Affirmation and its right here.