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Professional & Compassionate Psychotherapist in QLD
Therapy should be interesting and enjoyable. It should be something you look forward to attending every single time. So often, clients feel embarrassed to seek counselling – or only come when in crisis. You don't have to feel like you have failed in some way by getting help. We all need help. Seeing a Psychotherapist regularly is an investment in yourself. It is true self-care. It guarantees success in your life. Do you want to improve your relationships and learn healthy boundaries helping your family and children to benefit as well, leading to happier family life. You may not have had control over all the events that have happened to you, but you can decide if they define you – or motivate you. Supportive Therapy and Social Work can help you become the best version of yourself.
Supportive Therapy and Social Work Counselling & Education services include:
Grief & Loss
Mental Health & Wellbeing
Depression Anxiety & Trauma
Self-Care, Motivation Burnout
Traumatic Births
Parenting Supportive
Expectations Vs. Reality
Adolescent abuse towards Mums
Post Natal Depression & Anxiety
Co-Dependency
Deepen Knowledge
Empathetically Connect
Change negative patterns
Increase Intimacy & Respect
Loss of identity after kids
Conflict resolution strategies
Why Supportive Therapy and Social Work?
Elena is the owner of the Practice which is focused on your Mental and Emotional needs. Elena will provide you with the techniques and strategies for your unique situation. We are all different – we learn differently – so she will work out with you to find out what works best for you! Supportive Therapy and Social Work use a holistic approach that is tailored to each persons unique and individual situation. Using evidence-based psychological theories to normalise your current situation and realistic achievable strategies to make a positive difference for you right away!
I have been to so many counsellors in the past and they have not been as understanding and as knowledgeable as Elana. Everything I have spoken to her about she has found an answer to and helped me so much, and tells me about how important the science is that I have to get it. Do yourself a favour and book in, will change your life
We attended a group information session that our daycare provided, I wish this was taught to every parent, has made such a difference. She was really relaxed and taught it in a way that I enjoyed.
I was so nervous about seeing a counsellor but now I wish I did this years ago. Has made such a difference to my life and now I tell everyone to go and get therapy
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