Active Health and Fitness Services
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List your business for freeReviews for Active Health and Fitness Services (1)
Write a reviewThe Fitcamps run by Active Health and Fitness are ones that I would recommend to all - no matter their age or fitness level.
Each session is unique and is tailored to suit each individual's needs and abilities. The session incorporate a mixture of weight work, cardio and resistance training.
In each of the sessions, both Kim and Keith share their knowledge and experience about exercise - why certain exercises are done, as well as sharing helpful nutritional information to help those who are wanting to lose some extra kilos.
I have completed 3 of the Fitcamps so far and have thoroughly enjoyed each of them and I can definitely say that I'll be back for more!!
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