Alpha Squad Fitness is a strength based functional fitness group training gym that doesn’t use fitness trends, but instead we believe in proven techniques!!
In our years of experience we have learned a thing or two about what it takes to help people just like you transform their lives. We constantly hear the words “lose weight”, “tone up”, “get fit”, “need to change” but what does it really take to get you where you want to be?
We understand it and we have done it countless times, what we know is, it’s not chance, it’s not art, it’s a simple yet practical formula with a well executed plan.
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