my new fave for a vietnamese roll in parramatta. there is a branch in church st also, which is just as good. I have had the bread rolls and also the rice paper rolls. The service if fast and pleasant, the food fresh and cheap (salad roll for $3.80). Its a good and reliable lunch/snack/whatever staple for me. I reckon the chicken rice paper rolls are the best. I've tried the pies and pastries, which fairly ordinary. Go the rolls.

Approximate cost: $3.80-6 ish

Wow, just wow.
The Pork rolls here are just the best.
I have tried the Pork rolls, and the roast chicken rolls and they are the best in Parramatta. And only $4.50
Also are great are the Dumplings and spring rolls.
One of the best cheap lunches you can get anywhere.

This is one of my favourite lunch shop's in Parramatta. I have tried looking up supporting information for this bakery, but all I could find was a listing from yelp.com.au that lists Benjamin's Bakery with the address incorrect showing as 103 George St Parramatta. Actually it is in Charles St, about number 26 near the corner of George St, Parramatta NSW 2150.

This bakery has a steady stream of customers. It is all from word of mouth, they don't need to advertise as they make the best chicken rolls from fresh chicken and the word spread rapidly. That's how I found out about them, listening to some colleagues raving about their delicious chicken roll. The salad includes carrot, chilli (if required), cucumber, coriander, lettuce, etc and is abundant.

They can also make up fresh meatball rolls, tuna rolls, and also have a decent range of other foods, including spring rolls, pies, sausage rolls, cakes etc They also make a pretty decent coffee, at affordable prices.

I've been known to go there twice on some days: coffee/cake in the morning & chicken roll for lunch. If you go there at lunchtime, join the queue; it's worth the wait. They have enough room inside to sit down to eat. Without fail, I have always found them friendly, quick and reliable.

They are doing that well they have also opened a new shop in the Church St Mall, Parramatta next to the 7-11 store. The address for this should be 260 Church St Parramatta, near where Church St crosses with George St.

Approximate cost: $6