Mention that you found us on Word of Mouth and we'll look after you!
Our mission statement : Fitness Tailored For YOU
Fully Equipped Personal Training Studio in the heart of Kallangur with Air Conditioning and state of the art Training equipment and Personal trainers to help you achieve your goals.
We care about our customers and provide the best training programs so you will never get sick of exercise.
We have 1 on 1 training, Small personal groups or Classes that only cater for 6 people at 1 time so you are assured you will be working and being looked after as you do so.
We have an Interaction program called Fitness On Demand where you follow an Instructor on the big screen allowing your trainer to make sure you are performing the exercises correctly. And these classes range from Boxing, to step to Kettle bell workouts to Thai Chi and Yoga and Pilates. here are over 150 classes to chose from.
Our Boxing for Fitness classes are fun and a dam good workout to burn those Calories while toning up at the same time.
We have our Surfset Fitness Boards which are a fantastic Challenge with your balance, Strength and Cardiovascular fitness. Small classes of 6 people in all classes. Never over crowded like the big Gyms where you feel like you are left to your own devices and hope you are doing the right thing. Usually ending up in injury or not developing the right muscles. Personal training Studio's are the way to train these days and more and more people are loving them.
Why not give me a call and metion WOMO and you will get your first Group Class free.
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