Eastern School Of Yoga

I have been attending Mrs. Fielding's yoga classes for almost 10 years. It is a fabulous mix of important breathing techniques, postures and meditation. Mrs Fielding brings to the class a great level of experience and expertise and incorporates stories, experiences and other pieces of writing which help you to reflect on everyday life and personal development.
A very warm, welcoming place to learn traditional techniques and be surrounded by people, some of whom have been learning at the school for over 30 years!!!

A great mix of breathing, postures and meditation coupled with helpful and down-to-earth advice. I've been attending the Eastern School of Yoga of for over 20 years (including while I was pregnant) and have found it it a great form of relaxation and very beneficial health-wise.

Have been going to Eastern School of Yoga for twelve years now - excellent teaching, breathing, postures, meditation, can do at your own level within the class structure, best hour of my week, all practices easy to repeat at home. I highly recommend to anyone interested in their ongoing wellbeing.

Enoying my sessions at the Eastern school of Yoga, very relaxing, helpful for flexibility and general well being.

Over many years I have tried many get fit activities to keep fit and after a short time tire and became bored but I have attended the Eastern School of Yoga for over six years and look forward to these sessions every week. In the past I suffered from high blood pressure but since doing weekly yoga I have not had suffered high blood presure at all.

Approximate cost: $11.50

Yoga teacher Mrs. Fielding runs a great hatha yoga class including breathing techniques, postures and their purpose and benefits and also guided meditation. Mrs. Fielding's knowledge is extensive after over 25 years of teaching and continuous learning. I particularly enjoy learning about the common sense yoga philosophies which help me and my husband (as he also practices yoga at this school) manage and overcome problems in everyday life. Highly recommended for anyone wishing to take a holistic approach to managing their health and wellbeing.

I have been attending the Eastern School of Yoga for 15 years and I could not live without it Mrs Fielding our instructor is always very considerate of anyone who has difficulty in sometimes not being able to perform all poses fully and encourages anyone to try their best. She is also very intuitive into deciphering what ails you and offers her expert advice when you need it most. I could never go to anyone else.

Classes are a good mix of yoga breathing, yoga poses and relaxation; which result in body awareness and positive thoughts. I have been attending classes for many years and I sometimes wonder what I would be like if I had not practised yoga.

Approximate cost: $15.00 per hourly class