I took my two kids (6 and 8) to participate in a 2-session Happiness and Resilience workshop with Jo. Right off the bat, Jo put the kids at ease by explaining in really simple terms who she was, what she does and why we were there. Prior to getting together, Jo and I had spoken so that she might get a better understanding of who the kids are, their interests and likes, and areas for growth.

Over the course of the 2 sessions, Jo examined lots of little ideas within the larger picture, drawing in areas of interest to make it relevant and meaningful for my kids. It was all pitched perfectly at the kids level of understanding and emotional development. The kids were provided with many opportunities to contribute to the conversation and Jo listened in a way that they felt heard, understood and appreciated.

Each session was quite informal and flowed easily. The kids used lots of paper and coloured textas to express themselves using images and words. My favourite parts (I didn't participate so much as observe) were the visual exercises Jo did with the kids... there were so many fantastic Aha! moments, I loved seeing the pieces clicking into place for them.

Perhaps just as importantly, the time we spent with Jo gave me a fresher approach on ways to engage with my kids. We have new words in our vocab to express our ideas and expectations, to give one another encouragement and to remind one another how loved/capable/unique we are. I would recommend Jo's services wholeheartedly!