Qualified nutritionist assisting with weight loss, nutrition to compliment training and food sensitivities.

Fees

Initial consultation | 1hr | $100.00

During the initial consultation we will review:

• Your current diet, lifestyle, work, physical activity and other factors contributing to your current health status

• What's working, what's worked in the past and what's not working

• What foods you like and dislike

• Understand what you are trying to achieve and set realistic and attainable goals

After the session you will receive a food plan tailored to your specific needs and goals together with Goal Nutrition recipes and other nutrition-related advice that will help you on your journey.

Follow-Up Consultation | 30 mins | $60.00

Follow-up consultations are recommended once a month for the first 3 months after your initial consultation.

We use this session to check in on how you are going with your plan both physically and emotionally: what's working and what's not working, and update your plan accordingly.

​If your goal is related to a specific competitive event you may need to check in after the first 1-2 weeks to make sure you are still on track so that we can tweak your plan if needed.

Six-Month Goal Nutrition Package | 3 hrs 30 mins | $340.00

The 6 Month Goal Nutrition Package includes:

• Initial 60 minute consultation

• 5 follow-up sessions for the price of 4

• Updated food plan each month with new recipes

• Advice between appointments (as required)

The 6 month plan keeps you on track and allows for your plan to be updated to adapt to changes in your lifestyle, work or personal circumstances. Access to support and guidance is invaluable when making any kind of change. Set yourself up for success and make your health a priority by committing to the 6 month plan today!