At Healthy Living Osteopathy, we take a holistic and unique approach in our treatments of various musculoskeletal conditions.
Our services include:
Osteopathy
Exercise Rehabilitation
Falls/Balance sessions for seniors
We can help with the following
- Headaches & migraine
- Jaw pain
- Neck pain/Whiplash injury
- Upper back pain
- Rib dysfunction
- Scoliosis
- Shoulder pain/Rotator cuff tears/ Frozen shoulder/Tendonitis
- Elbow pain/Tennis elbow/Golfers elbow
- Wrist pain/Carpal tunnel syndrome/RSI
- Low back pain/Disc injury/Disc prolapse
- Sciatica
- Hip flexor pain/Pelvic pain/Glute pain
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- Quad strains/Hamstring strains
- Knee Pain/Patella tendonitis/Patella tracking syndrome
- Shin splints/Compartment syndrome
- Ankle pain/Ankle sprains/Achilles tendonitis
- Foot pain/Plantar fascitis/Flat feet
- Poor posture
- Sporting injuries
- Joint pain associated with arthritis
- Pregnancy related lumbar and pelvic pain
- Repetitive or occupational related pain
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Our treatments are specifically tailored to each individual and include a range of techniques including soft tissue massage, muscle mobilisation, stretching & spinal manipulation that help promote recovery and improve muscle & joint flexibility.
We also take into consideration other aspects that can influence our body's ability to heal, such as diet, exercise, sleep, posture and stress and incorporate these factors into a healthy lifestyle management program that is right for you.
At Healthy Living Osteopathy we place a big emphasis on rehabilitation and provide you with long term strategies to help you through your recovery and achieve your goals. This may be in the form of a specially designed rehabilitation program for you to do at home or partake in our one-on-one rehabilitation sessions here in the clinic.
Our goal is to get you back to enjoying your favourite activity and enjoying life!
Regardless of whether your symptoms are mild or severe, new or chronic, we can help provide relief!
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