Rachael is a certified Iyengar Yoga teacher with an established background in wellness. A career in health including two degrees, nursing and nutrition dietetics, she was introduced to Iyengar Yoga and fell in love with its variation, precision and alignment. Rachael’s yoga classes, as her sequences unfold, you are supported through clear instruction, with just enough detail to ensure an image of the pose in your mind and you achieve your individual potential on that day.

Josh is a personal trainer, strength and conditioning coach, AWF weightlifting coach and CHEK holistic lifestyle coach. With a passion for movement and continual learning, he regularly attends workshops and retreats. His latest study is the Ido Portal Method that aims to reconnect physicality and maximise movement potential.