KT Health & Wellness is a private health clinic located in the heart of Menai.
KT is derived from the Japanese work "KINTSUGI" which means to "Repair broken pottery with gold"..
This in turn makes it more resilient, stronger and beautiful.
That is our philosophy in all we do.
Most clients who visit us have an ailment, injury or change they wish to see.
We believe that instead of looking at themselves as "broken", we work with them through treatment and training to make them a powerhouse of health and wellness.
REFORMER PILATES STUDIO
KT has a boutique reformer pilates studio in Menai.
There are 8 x reformer beds allowing personalised and individual attention in each class.
We offer over 50 classes a week (from 5am to 9pm) and Saturdays to cater to every individual.
Our classes cover:
- Sports Pilates
- Pregnancy Pilates
- Clinical Pilates
- Pilates with mums and bubs
- Fall prevention pilates
OSTEOPATHY
Osteopathy is a form of manual medicine that combines both structure and function in both diagnosis and treatment of all musculoskeletal conditions. Utilising hands on treatment, our Osteopaths assist with:
- Lower Back Pain
- Neck and back pain
- Headaches and TMJ disorders
- Hip, Knee and Shoulder pathologies
- Pre/Post Surgical rehabilitation
- General health and wellness
Our Osteopaths include - Dr Luke Madden, Dr Melinda Madden & Dr Samantha Palmer.
We treat children, sporting athletes, general populations, geriatric and fall prevention
REMEDIAL MASSAGE THERAPY
Our massage therapist Nathan Gregory-Jones utilises a combination of hands on techniques within every massage.
They include a blend of Swedish, sports, relaxation, deep tissue and trigger point therapy to assist in relieving most soft tissue pain and muscular tightness. Leave every treatment feeling taller, less stressed and more flexible.
INFRARED SAUNA
Our full spectrum Infrared sauna allows to you perform at your best. The full spectrum sauna:
- burns more calories than a gym workout
- detoxes the body through sweating through the skin
- enhances collagen production (tighter skin, smoother skin, more flexible muscles)
- reduces inflammation throughout the entire body
Join us today for a FREE week of reformer pilates.
https://kt-health.com.au/free-pilates-trial
CONTACT INFORMATION
P- (02) 9705 1470
F- (02) 9070 6822
W- kt-health.com.au
E- [email protected]
A- Shop 3, 12-16 Macmahon Place MENAI NSW 2234