great he is helping me with exercises to improve my shoulders as they get sore from 20 pus years of tree climbing and to help me loose weight he is fun and easy to get along if your an older person he takes into account your limitations has shown me that exercise can be fun thanks one approach

One-Approach2fitness has changed the way I view my exercise! After starting my fitness journey in the gym my progress hit a plateau - on contacting One-Approach2fitness I was made to feel that someone was listening to what I needed to kick start again! There are some great fun ways to keep fit with the option of early morning Bootcamps all outdoors in local Parks and Personal Training which is a great plus ! I can have a time to suit my day! I am quickly achieving my goals the owner Trevor is extremely professional , gives you the right amount of motivation to keep going and makes it fun and varied! I can't recommend One-Approach2fitness highly enough !