Your treating psychologist will work with you in a way that honours your unique needs and personal framework. Working together to unpack current challenges and explore solutions to promote and further develop helpful ways of engaging in everyday life.

You may be experiencing a range of challenges, at home or at work. Perhaps you feel:

• Stressed, sad, or worried
• Stuck in your current situation, but unsure how to resolve it
• Unsure how to cope with a significant life change
• Uncertain about changes or difficulties at work
• Concerned about personal relationships with your partner, family or children
• Finding it hard to come to terms with things that have happened in the past.

At Online Psychology we value and offer a collaborative strength-based approach to helping you find solutions, explore beliefs and choices, while developing greater personal insight and growth to help meet future life challenges.