Hi there, this is MJ. I live and work in Bowen Hills, but I'm happy to travel around to train you or I can also offer you online classes. I've recently moved to Brisbane, so I'm just starting my business in this area.
I've been a personal trainer for more than 5 years now and I believe the enjoyment of playing a role in someone's progression and assisting others to achieve their goals has driven me towards becoming a fitness advocator. I had a major change in my lifestyle, which led to losing 30kg, it upgraded my life in both mental and physical ways and I would love to be able to help others make these changes happen as well.
These are my training specialties:
Weight Loss
Posture Correction
Mobility and Movement enhancement
Calisthenics/ Bodyweight Training/ Hand Balancing
Running Programs
Please let me know if I can help you in any of these areas. Our sessions can be either online or face to face, both one to one and group classes. Please contact me for more information: 0452229570
You can also check my Instagram page to get more familiar with me: mj_mozhi
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