Sara is always happy and smiling, very real and down to earth. She is an astute trainer, mentor and professional in her field. Keeps training interesting, she is approachable and has genuine and continual care and interest in her clients. I have come to Sara for overall fitness and also a goal to prepare my body for pregnancy. Only after a few short weeks, Sara has accommodated to last minute schedule changes easily and she has listened to my goals and been very specific to meet my these. She also offers holistic advice and a wealth of nutrition advice. Sara makes it fun to work out. Thank you x
I love every session with Sara! Her ability to customise and tailor every training session to achieve an individuals goals is excellent. Her personality is contagious and she always helps me put everything in perspective. Love love love.
I am over 60 and Sara has done wonders with improving my overall fitness and particularly the range of movement in my shoulders which was quite restricted when I first started with Sara. She has been expert in treating my issues with suitable and varied exercise routines. Above all I really enjoy our sessions and feel full of energy afterwards.
Sara helped me regain my strength and confidence in my legs after 2 knee reconstructions. Sara is easy going and super personable which makes training feel easy to do it rather than a chore. You can tell Sara loves what she does from the way she guides u at training, while helping you decide what to eat to get the best out of yourself. The only thing stopping you is you when u have Sara.
“Highly recommended, suitable for all ages and genders, Pete is very attentive”…
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