1 review about Pregnancy Yoga

verified email - 14 Nov 2012

Didn't really know what to expect going in to this class but I really enjoyed it. It wasn't just 2 hours of Yoga but we also got to learn about ways to help our body deal with pain, I like that it's not all yoga but also about teaching us things to assist us whilst in labour. I have been told that each week we will look at something different to help us with labour and I am really look forward to it. The yoga itself is also very relaxing, I felt great afterwards, I wish I had of started earlier. Treana, the instructor, was really welcoming and you can tell she is very experienced, I didn't feel intimidated or uncomfortable at any time despite having no previous yoga experience. Highly recommend for anyone expecting a bubs and all I can say is start asap!

Approximate cost: $25

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