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Your Personal Trainer in Melbourne
At Prime40 Personal Training, we cater to Melbourne residents in their 40's and 50's. Why? We believe that at this prime age you need to ensure that you are in the best of shape to make sure your future is strong and healthy. We at Prime40 Personal Training will help you achieve your strength, movement and health-related goals using tried and proven methods which are sustainable, and goal-focused, respecting both your time and longevity. Do you want to be strong, and change your life for the better? With Prime40 Personal Training, you can! We set goals, measure your progress monthly, and adjust as necessary. This is how training should be – and one of the key reasons why our clients get the results they do.
Prime40 Personal Training services include:
GROUP PERSONAL TRAINING
ONE-ON-ONE PERSONAL TRAINING
Why Us?
Ageing doesn’t have to mean the loss of muscle, bone and mobility. Do you fear losing your independence? Have you thought about it? At Prime40’s Personal training Studio in Melbourne’s CBD we help people in their 40’s and 50’s reach their goals with personal one-on-one coaching and semi-private training using safe, effective exercises and smart programming. The results are more strength, greater mobility, more endurance, improved balance, and a better quality of life. Who doesn't want that?! All our Strength and Conditioning trainers have valuable coaching experience and are here to help you for the
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