She Births is an exceptional antenatal course expertly crafted by childbirth educator Nadine Richardson. The program offers a holistic approach to pregnancy and childbirth, combining evidence-based knowledge with mindfulness techniques. This comprehensive preparation equips expectant parents with practical skills and focuses on mental well-being, reducing labour-related anxiety.

One of She Births' standout features is the fantastic mother's group it fosters. Led by Nadine, this community provides a supportive space for sharing experiences, gaining insights, and building lasting connections. Expert guidance and a tight-knit community make She Births an invaluable resource, ensuring that expectant parents feel empowered, informed, and well-prepared for the transformative journey into parenthood.

Approximate cost: $397